How to purchase a program

1. Pick the program that best suits your lifestyleand that you’re most likely to adhere to
Use our diet picker if you need help selecting a program</p>
2. Read the Terms & Conditions


3. Enter your personal information and email address
4. Complete the payment process
Using a credit card (Visa or Mastercard)or by selecting one of the other payment services available.


5. You will instantly receive a confirmation email with the download link to the PDF of the program you selected
6. Save the PDF on your device or print the program.


7. Read and implement the instructions and guidelines in the program thoroughly.
You may follow the program for as long as you wish or until you reach your goal.
(The amount paid is a one time fee for one user of the program and not a recurring monthly fee)