There are four Ramadan plans included in this package (all dependent on the feeling of satiety):
Flexible Ramadan plan (updated with new selections), Ramadan plans for athletes (Fat Loss and Muscle Building), 4 hour plan (suitable for areas with long fasting hours), Sedentary Ramadan plan and a Small Food Portions plan.
These plans are suitable for athletes and non-athletes (depending on the plan being following).
This diet is not suitable for breastfeeding or pregnant women or anyone that suffers from any chronic illnesses or food allergies.
Please enter the correct email address during the checkout process, as the diet plan download link will be sent to the email.
Kindly read through our ‘Terms and Conditions’ and accept them before making your purchase.
