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Intermediate & Advanced Full Body GYM Workout
Intermediate & Advanced Full Body GYM Workout
Regular price
10.000 KWD
Regular price
Sale price
10.000 KWD
Unit price
/
per
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This training program is suitable for females – intermediate and advanced levels, and consists of:
4 Full Body training days:
Day 1: Full Body
Day 2: Rest
Day 3: Full Body
Day 4: Rest
Day 5: Circuit Day
Day 6: Rest
Day 7: Supersets Day
This workout routine requires gym equipment and is not suitable for home workouts.
Note: this program does not include any follow up.
4 Full Body training days:
Day 1: Full Body
Day 2: Rest
Day 3: Full Body
Day 4: Rest
Day 5: Circuit Day
Day 6: Rest
Day 7: Supersets Day
This workout routine requires gym equipment and is not suitable for home workouts.
Note: this program does not include any follow up.
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Frequently Asked Questions
When will I receive my plan?
An email confirmation will be sent to the email provided after your payment has been received. The email will contain a download link to your plan.
Are plans customized for each customer?
No, but our plans are designed to suit every person individually if they follow the instructions provided correctly