This bundle contains the following plans:
Low Carb (Non workout days or Light Workout days)
Maintenance (Refeed days, 1-2 days per week)
Sedentary (low step count day, 6-8k)
Crossfit for Fat Loss (high intensity or heavy workout days)
This bundle contains the following plans:
Low Carb (Non workout days or Light Workout days)
Maintenance (Refeed days, 1-2 days per week)
Sedentary (low step count day, 6-8k)
Crossfit for Fat Loss (high intensity or heavy workout days)